Annapolis Yoga Therapy 

Yoga therapy is a clinical approach distinct from yoga teaching.

  • Yoga therapists apply yoga techniques and practices to support individuals in managing commonly occurring structural, physiological, and emotional conditions. 
  • Yoga therapists are specifically trained to help clients develop a self-care practice to manage symptoms with a goal of improved well being.
  • Contact AnnapolisYogaTherapy@gmail.com for more information or to schedule an appointment.

 

What to expect from Annapolis Yoga Therapy

  • Intake interview
  • Static and moving assessment
  • Customized, sequences for home practice adapted for each client’s needs
  • Guidance on maintaining and refining a self-care practice
  • Refinement based on client feedback and continual assessment

  

Resources to learn more about yoga therapy:

 

YogaTherapy.health

 

Articles about yoga and yoga therapy

 

 

What is yoga therapy
International Association of Yoga Therapists
Overview of yoga therapy
What is yoga therapy? IAYT presentation.
Adobe Acrobat Document 3.9 MB

 

Saturdays and Sundays
by appointment
Wellsview Cottage, 611 & 613 Ridgely Avenue, Annapolis, Maryland