Yoga therapy is a clinical approach distinct from yoga teaching.
Yoga therapists apply yoga techniques and practices to support individuals in managing commonly occurring structural, physiological, and emotional conditions.
Yoga therapists are specifically trained to help clients
develop a self-care practice to manage symptoms with a goal of improved well being.
Contact AnnapolisYogaTherapy@gmail.com for more information or
to schedule an appointment.
What to expect from Annapolis Yoga Therapy
Static and moving assessment
Customized, sequences for home practice adapted for each client’s needs
Guidance on maintaining and refining a self-care practice
Refinement based on client feedback and continual assessment
Saturdays and Sundays
Wellsview Cottage, 611 & 613 Ridgely Avenue, Annapolis, Maryland