Outdoor Group Yoga Classes
Practice safely in a covered area under a
tent
6 week session, Tuesdays and Thursdays
7:30-8:30 am beginning September 17, 2020*
Wellsview Cottage,
611 Ridgely Avenue
Annapolis, Maryland
$20 per class
*Classes may be cancelled for inclement weather
What to expect with Annapolis Yoga Therapy classes
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Annapolis Yoga Therapy group classes are designed to give equal importance
to breath-centered asana (postures), pranayama (breathing practices), meditation, reflection on the Yoga Sutras of Patanjali, and introspection.
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Classes consider the unique characteristics of each individual and provide
client-appropriate adaptations.
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Annapolis Yoga Therapy classes are appropriate for practitioners of all
ages, body types, and experience.
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Annapolis Yoga Therapy group classes are not vigorous exercise or stretching
classes. You do not have to be physically fit or flexible to benefit from these practices.
*******************COVID-19 Precautions*******************
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Clients must agree to and follow COVID-19 safety precautions
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Classes will be held outdoors under a covered area
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Clients should not attend class if they have a fever or feel ill for any reason
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Clients must wear face coverings that cover the mouth and nose completely if social distancing cannot be
maintained
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Clients must bring their own props and supplies, including the following:
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yoga mat
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firm blanket, meditation pillow, blocks, and/or folding chair (to sit and kneel
comfortably)
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hand sanitizer and/or wipes
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journal or tablet (optional)
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pen (for journaling and signing
forms)
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credit card for contactless
payment