Group Classes

Outdoor Group Yoga Classes

Practice safely in a covered area under a tent

 

6 week session, Tuesdays and Thursdays
7:30-8:30 am beginning September 17, 2020*


Wellsview Cottage, 611 Ridgely Avenue
Annapolis, Maryland


$20 per class

*Classes may be cancelled for inclement weather

 

What to expect with Annapolis Yoga Therapy classes

 

  • Annapolis Yoga Therapy group classes are designed to give equal importance to breath-centered asana (postures), pranayama (breathing practices), meditation, reflection on the Yoga Sutras of Patanjali, and introspection.

 

  • Classes consider the unique characteristics of each individual and provide client-appropriate adaptations.

 

  • Annapolis Yoga Therapy classes are appropriate for practitioners of all ages, body types, and experience.

 

  • Annapolis Yoga Therapy group classes are not vigorous exercise or stretching classes. You do not have to be physically fit or flexible to benefit from these practices.

 

 

*******************COVID-19 Precautions*******************

 

  • Clients must agree to and follow COVID-19 safety precautions
  • Classes will be held outdoors under a covered area
  • Clients should not attend class if they have a fever or feel ill for any reason
  • Clients must wear face coverings that cover the mouth and nose completely if social distancing cannot be maintained
  • Clients must bring their own props and supplies, including the following:
    • yoga mat
    • firm blanket, meditation pillow, blocks, and/or folding chair (to sit and kneel comfortably)
    • hand sanitizer and/or wipes
    • journal or tablet (optional)
    • pen (for journaling and signing forms)
    • credit card for contactless payment