Annapolis Yoga Therapy

Yoga therapy and yoga classes in Annapolis, Maryland

Healing body, breath, and mind with awareness-based practices

Annapolis Yoga Therapy offers private, semi-private, and group yoga therapy and therapeutic yoga workshops in Annapolis, Maryland.

 

 

Annapolis Yoga Therapy uses the Viniyoga™ approach, emphasizing awareness of breath and movement, appropriate adaptation, and favoring function over form. Sessions give equal importance to asana (postures), pranayama (breathing practices), and meditation.

 

Annapolis Yoga Therapy sessions and classes are appropriate for clients of all ages, of any body type. Viniyoga™ practices consider the unique characteristics of each individual and provide client-appropriate adaptations.



 

Outdoor Group Classes

Tuesdays and Thursdays, 7:30-8:30 am 

 

Private Yoga Therapy

by appointment
Wellsview Cottage, 611 Ridgely Avenue, Annapolis, Maryland